Go From Stressed to Balanced
At this point, Are you OVER it?
You realized the way your working is not making you happy and this isn't how you define success anymore. That’s a good thing even as your inner voice is making you feel change seems a long way off.
Do you feel like you’re on the path that you thought you wanted to be but never been unhappier.
It doesn’t have to be this way. You can choose to have more balance with success.
I was once in the same spot. I get it, as a hardworking woman you’ve gotten lost in everything you were doing. You’ve checking things off the list, trying to do all the right things, overworking, overcommitting and struggling with perfectionism.
You have a bigger vision and it’s time to create space for you to grow into your full self.
What People Are Saying
“I had a wonderful experience working with Marlana. She helped me identify my personal values and how they apply to my work, and challenged me to think about my long-term growth to make sure I'm taking the appropriate steps to get there today”
— Kim, Product Design Manager
“Thank you for helping me to leap, and embrace CHANGE”
— Kathi, Information Technology Leader
Corporate Wellness Coaching Includes:
An In Depth Scientific Self Assessment
We review what has brought you to this point, create the catalyst for change through a scientific self-assessment, and take a deep dive into your behavior and thoughts with proven methodologies and my ten-year corporate experience.
One on One Guidance
We'll meet virtually for six sessions over six weeks. You’ll get tools, strategies, and accountability to prevent and manage stress. Program coaching topics typically include:
✓ Your unique stress thought patterns and controlling them
✓ Setting work-life boundaries and creating space for you
✓ Communicating with confidence and clarity
✓ Navigating relationships at work
✓ Leading your work and life with ease
Personable action plans
We'll co-create meaningful, simple steps executing them after every session. Let's get you moving forward with self care to attain success that feels good too!